Ortho Bionomy

Rounded out with human-interest stories and client examples, this accessible work can be used quickly and effectively by anyonewith pain.

Ortho Bionomy

Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to perform, but they can be done on one’s own, without the use of special equipment. Positions for each part of the body are clearly described in lay terms and illustrated with photos and drawings. Selected topics include low back, hip and knee pain, neck, shoulder, and rib releases, repetitive strain injuries, and arthritic pain in the hands. Quick fixes for sciatica, suggestions for dealing with menstrual cramps, and gentle movement exercises to address posture, scoliosis, and flexibility of the spine are just a few among 150 techniques described. The book also includes simple movements and exercises to increase ease, function, strength, and flexibility once the pain has subsided. Rounded out with human-interest stories and client examples, this accessible work can be used quickly and effectively by anyonewith pain.

More Books:

Ortho-Bionomy
Language: en
Pages: 344
Authors: Luann Overmyer
Categories: Health & Fitness
Type: BOOK - Published: 2012-11-06 - Publisher: North Atlantic Books

Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to
Ortho-Bionomy
Language: en
Pages: 200
Authors: Kathy L. Kain, Jim Berns
Categories: Health & Fitness
Type: BOOK - Published: 1997-06-30 - Publisher: North Atlantic Books

This is the first book on Ortho-Bionomy, a bodywork technique which is quickly gaining popularity among laypeople and therapists from all bodywork disciplines. Kathy Kain gives clear descriptions of the philosophy and concepts of Ortho-Bionomy. The illustrations and easy to understand technical instructions show the standard releases taught in Ortho-Bionomy
Primary Care Pediatrics
Language: en
Pages: 933
Authors: Carol Green-Hernandez, Joanne K. Singleton, Daniel Z. Aronzon
Categories: Medical
Type: BOOK - Published: 2001 - Publisher: Lippincott Williams & Wilkins

This pediatric primary care text takes a family centered approach, examining issues from the perspective of the child and the caregiver. Unlike most primary care texts, it blends traditional health care with complementary therapies. Throughout, it identifies needs based on culture and ethnicity and lists community resources-including websites--where families can
The Philosophy & History of Ortho-bionomy
Language: en
Pages:
Authors: Arthur Lincoln Pauls
Categories: Medical
Type: BOOK - Published: 2011 - Publisher:

Books about The Philosophy & History of Ortho-bionomy
Ortho-bionomy
Language: en
Pages: 185
Authors: Kathy L. Kain, Jim Berns
Categories: Medical
Type: BOOK - Published: 1992 - Publisher:

Books about Ortho-bionomy